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 Spa House At the heart of Mayflower’s 58 acre estate lies Spa 
                    House, our luminous 20,000 square foot relaxation resource 
                    that provides an intimate number of guests a serene haven 
                    for activities and spa treatments.  Spa life at Mayflower revolves around our sun-filled Garden 
                    Room which overlooks Blue Heron Pond and the woods beyond 
                    with a vista Thoreau would have cherished. You will discover our shimmering indoor pool, mosaic domed 
                    whirlpool and the seasonally scented Thermal Sanctuary. Botanical 
                    amenities enhance the experience of our residential-style 
                    changing rooms which have an assortment of robes, slippers, 
                    plush towels, warm-ups and t-shirts for use during your stay. 
                    Hospitality stations throughout Spa House provide a selection 
                    of fresh fruit, fresh-pressed juices and beverages for your 
                    refreshment.  Spa House offers 4 fully equipped exercise studios including 
                    a private pilates studio and outdoor yoga and meditation gardens. 
                    You will experience spa services in one of our tranquil treatment 
                    rooms. A salon caters to your beauty needs with manicures, 
                    pedicures and hair treatments. Our Spa Shop offers an enticing 
                    selection of skin-care products, clothing, jewelry and gifts. 
                   In order to preserve the serene ambience of Spa House, we 
                    provide Sensei slippers for your use. You may bring your own 
                    slippers if you wish. 
 PLANNING YOUR DESTINATION SPA EXPERIENCE Personal Spa AdvisorWe encourage you to take full advantage of the knowledge and 
                    services of your Personal Spa Advisor. As soon as you make 
                    your reservation, an advisor will contact you to begin hand-crafting 
                    your stay. During your stay, advisors are available to help 
                    you with scheduling and anything else that may arise. Long 
                    after you leave us, you will find your Spa Advisor to be a 
                    powerful support for maintaining your long-term goals.
 Before You ArriveBlue Heron Insights
 Your Mayflower Experience begins with Blue Heron Insights—our 
                    comprehensive pre-arrival consultation process. These Insights 
                    provide you with an opportunity to consider your own goals 
                    and intentions, and provide your Personal Spa Advisor with 
                    the information essential to developing a program that will 
                    best serve you.
 
 
                     
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 | A Blue Heron |   
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 |   | Over the seasons and over the years, a statuesque 
                          blue heron made its home on one of the ponds at the 
                          heart of the Mayflower’s 58 bucolic acres. That 
                          pond became known as Blue Heron Pond. Local Indians, known for their healing rituals, 
                          revered the serene, elegant and powerful heron as a 
                          symbol of self-realization—the joy you experience 
                          when you discover your best self. Blue heron symbolizes our commitment to offering 
                          guests a serene haven of spiritual, emotional and physical 
                          comforts. |  
 What We Provide for Use During your 
                    Stay 
                     
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                          Spa Robes and SlippersWarm-up SuitsLogo T-shirtsRain JacketsWellington Rain Boots and UmbrellasMP3 Player with personalized selections of musicHeart Rate Monitors and Pedometers   |   | 
                          Meditation CushionsYoga Mats in two thicknessesWeight lifting gloves and Boxing Gear Gaiters, Snowshoes and Cross Country SkisMountain and Comfort BikesKayaks & CanoesHelmets |  
 What to Bring You will want to bring: 
                     
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                          Workout clothesA swimsuit2 Pair of sneakers (1 pair indoor, 1 pair outdoor) |   | 
                          Comfortable hiking bootsSeasonal clothing: gloves, hat, undergarments
 |  A more complete seasonal list is available from the spa 
                    concierge. If you forget anything, our Spa Shop offers a well-edited 
                    selection of active wear, yoga clothes, undergarment layers, 
                    sportswear and outerwear as well as a full array of beauty 
                    products. 
 How to Dress Suggested Apparel for Meal Times: Lunch: Robe, Warm-ups or exercise gear
 Dinner: Warm-ups or casual pants and tops
 Safe provided in every room, but we hope you will be comfortable 
                    without jewelry.  
 Once You Arrive After settling into your accommodations, you will be greeted 
                    by a Spa Advisor for a tour of Spa House. You may also choose 
                    to relax and mingle with fellow spa guests over tea in the 
                    Garden Room.  We then encourage you to step out of your world and into 
                    ours with Stretch & Release at 5 pm, which is our first 
                    opportunity to help you decompress. A full breakfast selection is served in the Spa dining room 
                    at Mayflower House. Lunch is served at the Spa House Loggia. 
                    Hors D’oeuvres and Dinner are served in the Spa dining 
                    room at Mayflower House. A variety of healthful waters, fresh-pressed 
                    juices and fresh fruit are available throughout the day at 
                    Spa House. Spa activities begin at 7 am with either an outdoor morning 
                    walk on Mayflower Mountain or an indoor Mayflower Rise & 
                    Shine in the Willow studio. Throughout the day your personalized schedule will include 
                    a wide variety of activities and treatments. |