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 For scheduled programs, please click 
                    here. For more information and specific dates please contact 
                    our Spa Concierge. The Mayflower Iron Women  Strong body, strong mind. This week long fitness challenge 
                    incorporates the disciplines of the triathlete—swimming, 
                    cycling and running. A week is personally designed for each 
                    woman to achieve individual goals—whether preparing 
                    for a first time event or improving your times. Led by an 
                    expert training team, this is an opportunity to bond with 
                    like-minded women to enjoy the adrenalin as well as the physical 
                    and mental challenges. The week culminates in a team event 
                    which celebrates you at your personal best. The final reward 
                    is a glorious sense of balance, achievement and inner strength.
 
 Mother-Daughter or Father-SonA wonderful opportunity to re-connect and spend time catching 
                    up in an idyllic setting. There is plenty of time to enjoy 
                    learning something new together as well as to indulge in our 
                    variety of challenging, restorative and pampering activities.
 
 Couples at Mayflower The Mayflower has long been known as a romantic escape for 
                    couples. Combined with the innovative programming of the Mayflower 
                    Destination Spa, couples will find unique ways to explore 
                    their relationship and rediscover each other. Classes and 
                    workshops during this special week may include relationship 
                    remedies, the passion of dancing the tango, the joy of sensual 
                    touch or writing a heartfelt love letter.
 
 Yoga ImmersionA Destination Spa Week with particular emphasis on yoga with 
                    master instructors. A consistent and heartfelt yoga practice 
                    is a great way to get to know yourself in ways that can be 
                    profound and empowering. Ample time remains in your day to 
                    enjoy other spa activities and treatments which will enhance 
                    the benefits of your practice. Whether new to yoga or an experienced 
                    yogini, our instructors will tailor a program to suit your 
                    needs.
 
 Literature of Self DiscoveryLet your inner muse loose, take a fresh look at yourself and 
                    discover your own personal language. Mayflower memoir writing 
                    workshops are led by leading writers who show you how to turn 
                    your personal story into an inspired written work. There is 
                    always plenty of additional time in the day to nurture your 
                    creativity with the treatments, classes and activities which 
                    are integral to the Mayflower Experience.
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