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    Issue 70: March 16, 2009 · Send to a Friend   · Update Your Profile

Forever Young

We're not talking about a magical fountain of youth. It may not be instantaneous, but simple diet, exercise, and skin-care habits can help you look and feel younger. There's no better motivation to start today.

Tea Time
Smart Starts
Shake It Up
Try one of these shakes or smoothies in the morning.
Smooth Moves
The a.m. is an ideal time to fit in a miniworkout.
Whole Living Radio
"Whole Living" host Terri Trespicio finds the answer to a simpler life (with the help of monks).
Challenge Yourself!
Did you miss the Body+Soul Challenge? You can still give yourself a mind-body makeover. Our complete 35-day program is available to you when you're ready to start.
On the Radio
Sandy Gluck shares tasty and easy-to-make sandwich recipes on "Everyday Food," her weekly radio show!
"The Martha Stewart Show"
Get your garden ready for spring with seed-starting essentials, tips for building a better garden, and more from Martha's new gardening series.
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