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    Issue 60: January 5, 2009 · Send to a Friend   · Update Your Profile

Natural Beauty

Get a glowing start to 2009! A step-by-step guide to bringing out the natural radiance within.

 Beat Holiday Stress
Stay Strong
Power Foods
These dishes can do more than satisfy the stomach.
Power Moves
Practice these exercises regularly to maintain a healthy core and feel centered all day.
Are You Attached to Sugar?
Are you dependent on sugar or are you resistant to its sweet allure? Take our quiz to find out.
B+S Challenge Starts Today!
You can join more than 10,000 women who are comitting to feeling stronger, healthier, and more vibrant than ever before. Join our five-week makeover today.
Make a Healthy Start
Eating well really can be easy. Sign up for a weekly helping of recipes tailor-made for everyday life.
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