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    Issue 48: October 13, 2008 · Send to a Friend   · Update Your Profile

Five Invigorating Ideas

Regain your body's natural energy and balance with a few tweaks to your daily routine. We've got the tips, moves, and recipes to get you there.

Kick-Start Your Metabolism
Cut Your Household Bills
Save Energy Now
With energy costs on the rise as cool weather settles in, these 10 ideas will help you save money this year.
The Best Lightbulbs
Eco-friendly lighting can help you conserve energy and save money as the days grow shorter. Check out our five favorites.
Whole Living Radio
This week, find out about natural pet care with Corbett Marshall and Jim Deskevich, coauthors of "Eco Dog"; get inspired by Ingrid Newkirk, founder of PETA, as she discusses her new book, "One Can Make a Difference"; and learn about biodynamic winemaking with Barbara Shinn, of Shinn Estate Vineyards. Tune in every weekday from 10 a.m. to 11 a.m. on Sirius channel 112.
Take Our Poll
If there's one goal you could achieve in the next year, would it be to lose weight, spend more time with friends and family, save money, or learn a new skill?
Dreamers into Doers
Martha has chosen the top 11 honorees for the 2008 Dreamers into Doers awards. Meet the finalists and vote your favorite!
Make a Healthy Start
Eating well really can be easy. Sign up for a weekly helping of recipes tailor-made for everyday life.
Whole Living Ad
Get 10 issues for the price of 8! A year of Body+Soul is only $12 -- save over 75 percent off the newsstand price.
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