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    Issue 22: February 27, 2008 · Print This Email   · Send to a Friend   · Update Your Profile

Live Long, Live Well

10 Easy-to-Keep Resolutions
Be a Morning Person!
Wake-Up Routine
Simple moves to fire up your day without caffeine.
Energizing Body Scrub
Try this easy-to-make spa treatment to perk up your day -- and get rid of dry skin.
Featured Recipe
Packed with heart-healthy omega-3s, this chicken is delicious, nutritious, and easy!
Reader Poll
As far as clutter goes, are you a hoarder, a clean freak, or neat only by appearances?
Holiday Workshop
It's not too late to sign up for our first-ever Easter Workshop -- a four-week program in which our experts will help you make beautiful crafts and decorations for your celebration.



Feel Your Best!
Get the latest information on the most important alternative therapies and medical findings from Dr. Andrew Weil -- in a new full-color, reader-friendly format.

Request a Free Preview Issue of Dr. Andrew Weil's "Self Healing" Newsletter
Get 10 issues for the price of 8! A year of Body+Soul is only $12 -- save 76% off the newsstand price.
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